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FOUNDATION FITNESS

 

Foundation Fitness has cardio machines, weights, exercise machines, a private room with jump ropes, punching bags, stability balls, and a yoga studio.

 

The gym also has a sauna all members can enjoy for free. There are four tanning beds that members can use for $28 a month.

 

Gym memberships are $20 a month and includes access to all equipment and the sauna.

 

A gym membership + tanning is $48 a month.

 

The yoga studio is a separate charge and the class fees vary.

 

Personal trainers are on the staff at Foundation Fitness and available for individual training sessions. Prices vary.

 

Bootcamps are offered at Foundation Fitness. Bootcamps are group training sessions. Prices vary. 

 

Located at: 

112 N 6th St  

Arkadelphia, Arkansas

(870) 245-3125

MELISSA

© 2014. by Melissa Smith. Proudly created with Wix.com

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SMITH

Hello, I am a senior dietetics major at OBU 

 

​I created this website for a mass communications class called online media. I decided to feature exercise and nutrition experts and leaders in our town to inspire OBU students to get involved and be more proactive about their health. I want to point students to fitness classes in town they may not have been aware of and to provide plenty of free easy to follow resources so they eat healthy at home, at the dorm, at a restaruant, or at the cafe. If your goal is maintain a healthy weight, lose weight, or gain muscle, you can find workouts here to help you acheive your goals. If you have any questions for me you can contact me below. You can also contact me at my personal website: click here

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